Wellness 14/16

Denial...face the music!

When you wake up every morning, what are your first thoughts? Are you waking up to the reality of your life or drowning in denial of your...

I've heard it said: "Laughter is good for the soul," and I truly believe that with all my heart. There is always a time for laughter......

Restoration of the heart, mind, body (health), soul and spirit. Restoration of relationships. Restoration of things taken from you...

I woke up with a song... the words I kept repeating were: "You bring me joy, down deep in my soul..." It's all about finding and...

Rise up to the challenges you have today. Only you can do what you were created to do. What are you hoping to accomplish today? It's not...

...especially when it counts! I've often heard "Patience is a virtue" and I jokingly say: 'Patience maketh a man, not a woman!" But,...