We were given TWO ears and only ONE mouth. That's obvious, right... but how (and why) it is that we don't listen twice as much as we speak? Listening shows that you really care about someone or the situation/cause at hand. Listening is a sign of respect--which is good for all type of relationships in your personal and professional life.
Active listening means you are "present" and truly engaged--actively participating in the conversation. When you don't listen and your mind often drifts into 'lala land' when someone or a group of people are talking, it's harder to nurture good relationships, or come up with tangible and practical solutions to problems/issues at hand. It's also harder just to respond when you haven't actually "heard" or "understood" what has been said.
Remember a time when you kicked yourself (figuratively) that "if only" you had "listened" to... (fill in the blank with your own example/experience), you wouldn't be in the state or situation you are in today. Wouldn't it be easier to just make a greater effort (and choice) to listen? As you wake up each day, remind yourself and be committed to listen more attentively. You never know what will come to light, what 'landmines' you will avoid or how you can truly help someone when you listen more and speak less at the appropriate time. Then you will be in a better and more knowledgeable position to respond or contribute in the discussion.
It takes practice--especially if you are not naturally wired to listen--active listening. Don't give up if you find yourself drifting away in your thoughts as you work on (practice) active listening. Become more aware of the need and art of listening. What a difference it will make in your walk with God--as you listen to His guidance for your life; and also in relationships with other people. As you listen more, you learn more, both about yourself and others. May you activate and nurture active listening in your day to day conversations.